Stephanie Houseman, DMD, Coach, Author, Speaker, is the creator of the 7 Steps 2 a Balanced Life Program(TM). She works with professionals who feel their life is a juggling act and helps them to discover how to have more joy and more LIFE in their life. She is committed to assisting you in restoring balance in your personal and professional life.
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May 19, 2009

 Who Cares?

 

Think of 5 people who have had a significant positive impact on your life.

 

Perhaps it was a teacher who took you under their wing, a relative who was always there to lend an ear, a friend who would drop everything to rush to your side in the time of need, or a colleague or co-worker who encouraged you to be a leader in your field.

 

What do these people have in common? 

 

Would you say they cared about you? 

 

How did they show they cared about you?  Likewise, how can you show you care about others?

 

1.      Words will only go so far in showing someone you care.  Your actions will speak way louder.  It's one thing to say, "Yes, I'll take you to the store when I get a chance."  When you actually pick them up and take them, you've shown you've cared enough to follow through.  "Call me if you need me" does not have the same effect as picking up the telephone to call someone to ask how they are doing and if they need anything.  "I love you" will mean nothing if your actions show the opposite.

2.      Listen with empathy.  Listen with your heart, eyes, and your ears. Listen with the intent to understand, because when people feel they are understood, they will know you care.  Get out of your own head and your own dialogue, and listen.

3.      Appreciate.  What is it you appreciate about the other person?  How can you show your appreciation?  When you make others feel important (that's one of our basic needs), they feel cared for. 

4.      Give of your time to give to others.  Spend an afternoon at the nursing home, mentor a student in the evenings, be a Scout leader, or be a willing contributor in a mastermind group.  Decide how you can best use your giving time.

5.      Show an interest in others.  Ask questions.  Then ask more questions.  People want to talk about themselves, so let them talk.  What you'll learn will help you connect better, and a deeper connection translates to deeper understanding of one another.

6.      Be kind.  It is not true that nice people finish last.  Being kind shows you care and brings you joy, peace, laughter, smiles, and more.  Keep "kindness in your face, kindness in your eyes, kindness in your smile, and kindness in your warm greeting," said Mother Teresa.

7.      Be a cheerleader.  Believe in others.  Encourage them to be the best they can be.  Help them when they are down, and cheer them when they are on their way up.  Celebrate their successes.  

 

 

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around," said Leo Buscaglia.

 

The seemingly small act of caring is really the big thing.  Yes, even the smallest act of caring can turn a life around. Rather, two lives!  The beauty of caring is that the caring you give to someone else will come back to you!

 

Who cares?  When you care, your world is a brighter place.

 

 

"The more you care, the stronger you can be."

            Jim Rohn

 

"How far in life you go depends on you being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong.  Because someday in life you will have been all of these."

            George Washington Carver

 

"Few things in this world are more powerful than a positive push - a smile.  A word of optimism and hope, a 'you can do it!' when things are tough."

            Richard de Vos

 

"Caring is a powerful business advantage."

            Scott Johnson

 

 

Can you imagine a world where no one cared?  I can't.  Caring is essential to both your personal and professional worlds.  It deepens your relationships and enhances not only who you are, but also those who surround you.  Never underestimate the power of caring. Make the effort to care and reap the benefits. 

 

The Toastmasters conference over the weekend was great fun.  I was surrounded by people who care, not only for the organization but also for each other.  How can I help you was the underlying message throughout the conference, along with great learning.  My "Attitudes of a Winning Team" presentation was well received.  Julie wrote: "She [Dr. Houseman] is a very positive, organized and riveting speaker. I found her practical examples and analogies to be particularly helpful in describing the positive attitudes in the winning team. The audience was riveted and inspired, and I expect you will be too."

 

Contact me to speak to your group!  I'd appreciate the opportunity.

 

Have a fantastic week and care.

 

Stephanie

 

P.S.  I mentioned a few weeks ago that I was selected as a 2009 Woman of Distinction inAlton,IL.  I've had quite a bit of press lately.  This article appeared in the Alton Telegraph. 

 

 



We grow by "word-of-email" so please feel free to forward this newsletter to anyone whom you think might benefit from and enjoy it. Thanks so much!

Contact Us: stephanie@7steps2abalancedlife.com 

Copyright 2009 - Dr. Stephanie Houseman


 


Dr. Stephanie Houseman
Jerseyville,IL62052,USA