Stephanie Houseman, DMD, Coach, Author, Speaker, is the creator of the 7 Steps 2 a Balanced Life Program(TM). She works with professionals who feel their life is a juggling act and helps them to discover how to have more joy and more LIFE in their life. She is committed to assisting you in restoring balance in your personal and professional life.
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September 4, 2007

 

How to Lead a Life Uncommon

 

"No longer lend your strength to that which you wish to be free from," sang Jewel.

 

Wise words.  We all know that we get what we focus on.  If you constantly focus on what you wish to be free from, you will continue to get MORE of what you want to be free from! 

 

Think about it.  If you want to be free from a failed relationship and all you can focus on is what went wrong, or who you can blame for its failure, or how you were wronged, or how anyone else could love you, and so on, you will never be free to move on. 

 

Likewise, if you think you will never be able to have your dream job, then you will continue to stay in your dead-end job and complain endlessly.  You will not have the strength to focus on the steps necessary to realize your dream.

 

Or, if your strength is centered on never being able to retire because you don't have much money saved, and you continue to lend your strength to that mindset, you won't retire.  You will find it difficult to curtail your spending and/or borrowing, because, after all, what's the use? 

 

Does debt have you spiraling down?  Lend your strength instead to ways that will turn your situation around.  Get help if necessary to formulate a plan and then stick with it to get out of debt. 

 

Are you still blaming yourself for something that happened years ago?  It was your fault, after all, wasn't it?  Forgive yourself today so that you can set yourself free.  Lighten your load.

 

What are you lending your strength to?  Does it have a stranglehold on you?  Stop lending your strength to the negative!  Do something, take one action step, or think one thought, that will lead you out of this place.  One action.  That is all it takes to begin to release your grip.

 

Make the conscious decision today to no longer lend your strength to that which you wish to be free from.  You will then find that you have cleared a space to invite the new into your life, and you will lead a life uncommon.

 

 

 

  

 

"And lend your voices only
To sounds of freedom
No longer lend your strength
To that which you wish
To be free from
Fill your lives
With love and bravery

And you shall lead
A life uncommon."

            Jewel

 

"If you think about disaster, you will get it.  Brood about death and you hasten your demise.  Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience."

            Eddie Rickenbacker

 

"Change your thoughts and you change your world."

            Norman Vincent Peale

 

 

  

I would be lying if I said it is easy to no longer lend your strength to that which you wish to be free from.  After a while, it becomes your friend, it's what you know, and it's comfortable.  You agree to settle in for the long haul.  I've been there.  Stop!  It doesn't have to be that way.  You can change.  Change starts with your thoughts and the confidence you instill in yourself that you CAN release your grip.  Then, begin to take the action steps that will move you forward.

 

When I begin to waver, I sing the chorus of Life Uncommon.  It gets me back on track in no time.

 

Have a fantastic week and lead a life uncommon.

 

Stephanie

 

 

  



We grow by "word-of-email" so please feel free to forward this newsletter to anyone whom you think might benefit from and enjoy it. Thanks so much!

Contact Us: stephanie@7steps2abalancedlife.com 

 

 

Copyright 2006 - Dr. Stephanie Houseman

 

 

 

 

 

 


 

 


Dr. Stephanie Houseman
Jerseyville,IL62052,USA