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| Writing (Continued) |
- August 2006: "Shake It Off and Step Up", Jersey County Journal
- January 2007: "Pass the Vegetables Please", Jersey County Journal
- February 2007: "Get Over It Already", Jersey County Journal
- March 2007: "Trash Goes Here", Jersey County Journal
- May 2007: "As You Sow, So Shall You Reap", Jersey County Journal
- July 2007: "The Power of Appreciation", Jersey County Journal
- September 2007: "Doing What You Ought To Do", Jersey County Journal
- November 2007: "Say 'No' To Say 'Yes' To The Holidays", Jersey County Journal
- January 2008: "Your Abundance Challenge for 2008", Jersey County Journal
- March 2008: "Gratitude and the Law of Attraction" article in The Jersey County Journal
- May 2008: "8 Ways to Show You Care" article in the Jersey County Journal
- July 2008: "What's Your Joy Number" article in the Jersey County Journal
- September 2008: "The Power of Appreciation" article in the Jersey County Journal
- November 2008: "Stop Wasting Your Time" article in the Jersey County Journal
- January 2009: "Will 2009 Be The Year . . .", Jersey County Journal
- March 2009: "Don't Leave Home Without It" article in the Jersey County Journal
- May 2009: "Chase One Rabbit Only" article in the Jersey County Journal
- July 2009: "Lead a Life Uncommon" article inthe Jersey County Journal
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| Speaking & Workshops |
- May 2003: "Future Self" Workshop held at the Jerseyville IL Wellness Center
This was a visualization journey into the future, capturing one's values.
- June 2005: "Who's Driving Your Bus" presentation to the Women in Business Chamber of Commerce, Jerseyville, IL
- November 2005: Presentation on Life Balance at Ladies Relaxation Day, Jerseyville IL Wellness Center
- January 2006: Struggling to Stay on the Balance Beam of Life presentation, Jerseyville IL Community Hospital
- January 2006-March 2006: 7 Weeks to a Better Balanced Life workshop, Jerseyville IL Wellness Center
- February 2006: Table Clinic: "Build a Championship Support Team" at the Chicago Mid-Winter Dental Meeting
- February 2006: "Super Women-Super Dentists-Super Calm" presentation at the Chicago Mid-Winter Dental Meeting
- April 2006: "Time in a Bottle" presentation, Jerseyville IL Community Hospital
- April 2006: "Time in a Bottle" presentation, Jerseyville IL Rotary Club for Secretary's Day
- July 2006: "Simplify Your Space" presentation, Jersevyille IL Community Hospital
- October 2006: "Build Healthy Relationships" Presentation, Jerseyville IL Community Hospital
- March 2007: "7 Steps 2 Implanting Balance Into Your Life" presentation sponsored by Nobel Biocare in St. Louis, MO
- July 2007: "Clarity, Clocks, and Confidence - 3 Roadblocks to Reaching Your Peak Potential" presentation at the annual meeting of the American Association of Women Dentists
- October 2007: "7 Steps 2 Balance" and "Here Today - Here Tomorrow Raving Employees" presentation for the Nashville Tennessee Hygienists Association
- January 2008: "Oh, the Places You'll Go - Confidence Rules" presentation to Classy Ladies, eighth grade girls at Illini Middle School, Jerseyville, IL
- January 2008: "Clarity, Clocks, and Confidence - Having Life Your Way in 2008" presentation for the Belleville, IL Memorial Hospital Nursing Staff
- April 2008: "Live Life to the Fullest" and "Build and Lead a Championship Support Team" presentation to a private group of dentists, Albany, NY
- November 15, 2008: Hispanic Dental Association Annual Meeting held in Carefree, AZ - "Life Balance for Hispanic Women in Dentistry"
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